Feed your Hippo

Feed your Hippo This is a Hippopotamus, and while I would love you to read this part of this article using the dulcet tones of the one and only David Attenborough, indulge me while I take you through a little bit of a nature walk. First some context: In February this year – which seems […]

Meh…

I’ve sewn some pillows -from scratch- I have baked more than I wanted to, or needed to from breads, to deserts to pies, my family and I have built a 1500 piece puzzle, I have cooked some gourmet and some one pot disasters, I have run/jogged/danced around my house to a maximum I think of what […]

The greatness of gratitude.

There is so much written on the topic of gratitude, various experts have several stories and views. There is the very famous tried and tested “21 days abundance programme by Deepak Chopra’, which, is amazing and a great way to get you going in the habit and way of gratitude amongst others. However, what I would […]

Leading in a Lockdown

Last week I spoke about the 3 “R’s” of visualisation and what that means to us as we visualise healthy, productive fruitful abundant lives again. As I ponder the visualisation technique of a vision board (both physical and online) I am reminded about leadership and how people follow that vision we create for our companies. […]

The Power of Visualisation

What is visualisation? it’s a very ancient and powerful tool to help you to relax, release and realise. I will explain those 3 “R’s”in a moment. For now, let’s focus on the fact that you use visualisation all the time whether you know it or not. You are doing it through your very powerful unconscious mind. […]